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Mini Breathwork Series

  • 3 Steps

About

Unlock the transformative power of your breath with the Mini Breathwork Series, designed exclusively for women seeking a gentle yet profound introduction to breathwork practices. This self-paced course is perfect for those who crave a moment of calm, clarity, and connection in their busy lives. Each module features short, easy-to-follow video sessions and downloadable guides, making it accessible for beginners and those with limited time. Guided by Julie, the supportive spirit of The Luna Society, you’ll explore foundational breathwork techniques that help reduce stress, boost energy, and foster emotional balance. Whether you’re new to breathwork or looking to deepen your practice, this series offers a safe, nurturing space to reconnect with yourself and your inner wisdom. Join a community of like-minded women and experience the benefits of mindful breathing- anytime, anywhere. Embrace this opportunity to cultivate self-awareness, resilience, and a sense of peace, all while honouring your unique journey. Start your Mini Breathwork Series today and breathe new life into your daily routine!

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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